You Are Good, You Are Enough: Free Yourself from the Trap of Doubt and Return to Basic Goodness - Paperback
$19.95
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Whether you're new to meditation or a longtime practitioner, this book delivers a message we all need to hear: you aren't basically a mess.
You Are Good, You Are Enough: Free Yourself from the Trap of Doubt and Return to Basic Goodness - Paperback
$19.95
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by Lodro Rinzler (Author)
Is your inner critic running your life? Buddhist meditation teacher Lodro Rinzler shares down-to-earth wisdom to help you overcome self-doubt and find your authentic voice.
- Recognize and trust their own basic goodness--especially when life feels messy.
- Build resilience in the face of stress and overwhelm.
- Overcome the trap of doubt that weighs you down.
- Reclaim childlike wonder and compassion as powerful tools for living.
- See goodness not only in themselves but in everyone and everything around them.
Whether you're new to meditation or a longtime practitioner, this book delivers a message we all need to hear: you aren't basically a mess.
Author Biography
LODRO RINZLER is a Buddhist teacher and the author of several books, including the international bestseller The Buddha Walks into a Bar. He is also the cofounder of MNDFL meditation studios in New York City.
Number of Pages: 200
Dimensions: 0.58 x 8.46 x 6.68 IN
Publication Date: March 24, 2026
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